Luiz Paulo JJ
No matter your age or fitness level, our welcoming environment and experienced instructors will make you feel at home from the very first class.
OUR PROGRAMS
Adults BJJ
Our Adults BJJ Program is designed to sharpen your technique, boost your confidence, and challenge your limits. Whether you’re training for competition or self-improvement, this program will help you grow mentally and physically through the art of Jiu-Jitsu.
Kids BJJ
Our Kids BJJ Program focuses on discipline, respect, and fun. Through engaging classes and a supportive environment, children learn valuable life skills while developing coordination, confidence, and a strong Jiu-Jitsu foundation.
Competitors
Our Competitors BJJ Program is focused on preparing you for tournaments. With intense training, specific drills, and a competitive mindset, you’ll improve your timing, strategy, and conditioning. This class is for those who want to test themselves and win on the competition stage.
HOW DOES TRIAL CLASS WORK?
Request More Information
Press the “Schedule Your Trial Class” button that appears on your screen.
Fill Out the Form
You will be directed to our form, where you need to fill in your details.
Choose the Best Day and Time
Our consultants will help you select the best available day and time for your class.
THE BENEFITS OF JIU-JITSU
Self-confidence
Confidence grows with mastery over body and mind. Exercise helps raise self-esteem, bringing greater assurance in various life situations.
Self-defense
Self-defense offers personal safety and practical skills. Learning defense techniques improves your ability to react and boosts your confidence.
Less stress
Reducing stress is essential for a balanced life. Regular exercise practices help you relax and increase your overall happiness.
Muscle tone
Muscle toning helps define your shape and boosts endurance. With targeted exercises, you achieve a firmer and more balanced body.
Physical strength
Building physical strength involves regular training and proper nutrition. Increase your strength and enhance your everyday performance.
Weight loss
Losing weight can be achieved with healthy habits, promoting body balance and well-being. A workout routine is key to long-term results.
SEE MORE OF US
WHO MAKE IT HAPPEN
Luiz Paulo
Owner & Head Coach
Professor Luiz Paulo is a true legend in the Jiu-Jitsu world — a 7th-degree Coral Belt, World Cup Champion, and multiple-time IBJJF Pan-American and Brazilian National Champion. With a career dedicated to excellence on and off the mats, he has proudly graduated 178 Black Belts, shaping generations of martial artists with his deep knowledge and passion for the art.
Whether you’re stepping onto the mats for the first time or chasing high-level competition, you’ll be learning under one of the most respected names in Brazilian Jiu-Jitsu.
Justyn Pelchat
Assistant Coach
Justyn Pelchat is a Brown Belt and assistant coach at Luiz Paulo BJJ.
He works closely with Professor Luiz Paulo, especially helping with the kids’ classes, where he shares his knowledge and supports the development of young students.
Justyn is a dedicated member of Team Luiz Paulo BJJ and brings passion and care to every class.
Luiz Paulo
Owner & Head Coach
Professor Luiz Paulo is a true legend in the Jiu-Jitsu world — a 7th-degree Coral Belt, World Cup Champion, and multiple-time IBJJF Pan-American and Brazilian National Champion. With a career dedicated to excellence on and off the mats, he has proudly graduated 178 Black Belts, shaping generations of martial artists with his deep knowledge and passion for the art.
Whether you’re stepping onto the mats for the first time or chasing high-level competition, you’ll be learning under one of the most respected names in Brazilian Jiu-Jitsu.
Justyn Pelchat
Assistant Coach
Justyn Pelchat is a Brown Belt and assistant coach at Luiz Paulo BJJ.
He works closely with Professor Luiz Paulo, especially helping with the kids’ classes, where he shares his knowledge and supports the development of young students.
Justyn is a dedicated member of Team Luiz Paulo BJJ and brings passion and care to every class.
OUR SCHEDULE
Monday
Adult Gi: 10:00am
Adult Gi: 11:00am
Kids Gi: 5:00pm
Adult Gi: 5:00pm
Adult Gi: 6:00pm
Adult Gi: 8:00pm
Tuesday
Adult Gi: 5:00pm
Adult Gi: 6:00pm
Adult Nogi: 7:30pm
Wednesday
Adult Gi: 5:40am
Adult Gi: 11:00am
Kids Gi: 5:00pm
Adult Gi: 5:00pm
Adult Gi: 6:00pm
Thursday
Kids Gi: 5:00pm
Adult Gi: 5:00pm
Adult Gi: 6:00pm
Adult Nogi: 7:30pm
Friday
Adult Gi: 5:40am
Adult Gi: 11:00am
Adult Gi: 6:00pm
Saturday
Adult Gi: 10:00am
Adult Gi: 11:00am
Sunday
Adult Gi: 10:00am
FREQUENTLY ASKED QUESTIONS
What Should I Bring to My First Jiu Jitsu Class?
Wear comfortable athletic clothing and bring a water bottle to stay hydrated.
Is Brazilian Jiu Jitsu suitable for beginners?
Yes, Brazilian Jiu Jitsu is suitable for beginners of all ages and fitness levels.
Do I need to be in shape to start training Brazilian Jiu Jitsu?
I'm worried about getting injured. Is Brazilian Jiu Jitsu safe?
Can Brazilian Jiu Jitsu help with self-defense?
What can I expect in my first Brazilian Jiu Jitsu class?
I'm not interested in competing. Can I still train Brazilian Jiu Jitsu?
What if I'm a parent considering enrolling my child in Brazilian Jiu Jitsu?
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